What are the things that you are grateful for?
Gratitude is an expression showing appreciation for the things you see and have. Bring your self in to the moment and notice all the things you are grateful for. Notice that as you practice gratitude, more will come into your awareness.
Shifting your focus and attention to gratitude and appreciation helps bring more peace, love, and joy into your life.
Take some time during your day and notice the things you are grateful for. Maybe it is your cup of coffee. Perhaps a beautiful bird out side your window. A blooming flower in your yard. Maybe a much needed rain storm or perhaps just a relaxing day.
Take note of how you are feeling while practicing gratitude. Are you feeling happier? Less stressed? More relaxed?
Here are a few tools I have created to help you experience your gratitude.
Gratitude Mantra:
I am gratitude
I see gratitude
I hear gratitude
I feel gratitude
I know gratitude
I am gratitude
Gratitude Worksheets:
These daily gratitude worksheets were created to help bring more gratitude into your life. These will help you shift your focus and attention towards more gratitude and appreciation and bring more peace, love and joy into your life.
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7 Days of Daily Gratitude Worksheets for peace, love and joy.
$3.00
